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Mind Health

Your.MD’s Top Health Tips for Improving Mood          Taking time for yourself to relax on a daily basis can really boost your mood. Relaxation is different from person-to-person. Some ideas include taking to read, meditating, getting active, cooking or doing something creative. Experiment, and see what’s right for you!.           If you have been feeling persistently low in mood for more than two weeks, then it may be time to see your doctor. Depression is extremely common and easily treatable. Remember that your mental health is as important as your physical health.           Have you tried mindfulness? There are different ways to practise it in your daily life, but each way involves being aware of your thoughts and feelings in the present moment. Though not the answer for everyone, it can prevent recurrent depression and boost your mental wellbeing.              Keepin...

Lifestyle to the Teenagers

Lifestyle encompasses a whole range of childhood issues including the ways in which children are involved in making choices about their own interests and hobbies and how they spend their time. Children and young people need to be encouraged and supported to experience and explore the fullest range possible of activities and interests. Fun and play are fundamental to children's health and development and it is vital that the time, space, priority and resources are given over to ensuring that children have opportunities for play and leisure. There is a real need to ensure a good balance between protecting children on the one hand and allowing the freedom to play and explore their environment on the other. As children grow we must support and empower them to respect, value and take good care of their bodies and minds and to seek help and advice to help them do so. This includes a commitment to actively protect children and young people from the damaging and risky effects of tobacc...

What Teenage life Is All About

"By three methods we may learn wisdom: first, by reflection which is noblest; second, by imitation, which is the easiest; and third, by experience, which is the bitterest." - Confucius . "If every man's life lived teaches Wisdom then wisdom is the enlightenment of ones mind in living". _Excel Mindfrey. At every stage in life there are thing that make one feel Free, Fair, Flair. Free mind can be a fluttered Soul, but a Free Soul can be a Free mind. The soul of every teenager are good to free but the actions of man and their environment have bring Sorrow to their free mind. Parents carefree attitude have brought about the unbelieve in the Young's life, momentary pleasures of the Guardian shows up in the behavior of the kid around them. There miserable life that springs up in the life of teenagers and that's exactly the fault of their parents or guardians, and the society have ripe the fruit of their no labour, the society is in the hand ...

Love Is Not Lust

The link between  love  and lust has always been a problematic question in philosophy. Schopenhauer Schopenhauer  notes the misery which results from  sexual relationships . According to him, this directly explains the sentiments of shame and sadness which tend to follow the act of sexual intercourse. For, he states, the only power that reigns is the inextinguishable desire to face, at any price, the blind love present in human existence without any consideration of the outcome. He estimates that a genius of his species is an industrial being who wants only to produce, and wants only to think. The theme of lust for Schopenhauer is thus to consider the horrors which will almost certainly follow the culmination of lust. St. Thomas Aquinas St. Thomas Aquinas  defines the sin of Lust in questions 153 and 154 of his Summa Theologica. Aquinas says the sin of lust is of "voluptuous emotions," and makes the point that sexual pleasures, "unloosens the human spirit," ...

Life Is Not Lies

Men h've pay more attention to pray, which is vain,than the word, except the prayer is the issuing of the word of God. -Pastor Bankie Many have the chances to Change but they think they got no time for change, but they never know that they improve in their sin which is a change of life. No matter how you refuse to change you're changing whether is your choice or not. Most men on earth thing that the only changes that's inevitable is the body growth, but they never knew that the unstoppable changeable transformation is in their choice of living; if you fell to prepare you're preparing to fail, if dare hate a football, you will not dream of kicking a ball, Bible narrated it 'if you lose your life for the purpose of Christ you're a NO LOSER'. Many times will think of gaining when we are at lost, and its diminishing return tells that we're a debtor, "if we control our day with the Mind of Truth then the Truth of the day stays in our Mind". Prayer...

My mum Snubs me

Its very little to understand, very hard to explain when you never care to listen to their words , to their thoughts and purposes and to their ideals , then they will always believe that you snubs. The only thing that griefs the young teenagers is a mockery in your serious words of advice; when you shout at them, try to listen and hear them out of their self echo just to stop chaos from that day to the future. Serious parents don't care about what full and fills the mind of the Youngs whether they're odd or on, grieved or gregarious , fat or far, upset or upstared , that's the only thing adolescent Youngs needs from you. When you make things ready also make it fixed.   A happy youth is the future smiles; the only thing that makes the youth happy is not the Must Forced on him to Focus, but the Focus Forced on him to Must. That's why they always ask "What did I ? or What have I done? This is the mostly asked question and what they need is an answer not to be st...

Oh What a fear

        The fear of the youngs make them more kiddo than babe;  babe go and bring my phone "i can't"........  not because of the child's stubborness but fear is a tremblinghood in their soul.         The mind they use in watching cartoon and understanding them is the mind that fear can swallow up easily, pls don't shout at them when their reply is "i can't am afraid",if you do shout you create more impression that fear is real rather scare the fear out of them, make them believe in what's true.         Can it off in them, let them know how small the fear looks like and give them the fear in that shallow can, so that they will know how much ground the fear have possess and gain it back.        I remember going somewhere when at my kiddy age with my sister that's older me always on our running hill can't look back not wanting to see the devil ...